For high-achieving women 40+ ready to lose weight naturally







I’m Karla, a weight-loss coach, educator, and the creator of the Body Bliss Elite Program, designed especially for women 40+ who want real, sustainable results.
I help you lose weight without extremes, by focusing on:
Personalized nutrition based on food YOU love
Simple, joint-friendly workouts (30–35 mins)
Mindset, habits & identity shift so results LAST
Community accountability + sisterhood
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